Valerian

Valerian
Valeriana Officinalis

Valeriana Officinalis

Valerian belongs to the honeysuckle family and is a flowering plant. It is also called common yarrow because it is appealing for cats. That is the reason why you can not find it easily in private gardens

Curiosity

Properties

Properties

Valerian has calming effects and helps for nervousness, insomnia and stress

Benefits Valerian

You can find all the benefits of this plant in these products

Sources

Dietmar Kramer, Esoterische Therapien 1, Ansata-Verlag, Interlaken
Susanne Fischer-Rizzi: Himmlische Dafte
Monika Werner: atherische ale
Patricia Davis: Aromatherapie von A-Z
Maggie Tisserand: Aromatherapy for Love
Heilkrauter und Arzneipflanzen, G. Fischer / E. Krug Haug Verlag
Lehrbuch der Phytotherapie, R. F. Weis, Hippokrates Verlag
L'aromatherapie exactement, Penoel
Phytotherapie, Gustav Fischer Verlag
Farmacopea Ufficiale della Repubblica italiana, Ministero della Sanita